There’s a lot we think about everyday…what we need to do, schedules, deadlines, responsibilities. These can pile up quickly! Like with spring cleaning, we have to manage that mental load as part of self-care.
There’s a lot we think about everyday…what we need to do, schedules, deadlines, responsibilities. These can pile up quickly! Like with spring cleaning, we have to manage that mental load as part of self-care.
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