Every highly effective individual needs an effective self-care routine. Otherwise, being highly effective gets harder and harder until, eventually, burnout sets in. Here’s my “secret sauce” for weekly self-care which allows me to show up confidently and with a zest for life.
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Help, I Need Somebody
It’s ok to ask for help. I’ll say it again, it’s ok to ask for help for ANYTHING. Whether it’s advice for your next career step, therapy to help you get out of a loop you’re stuck in or help with doing the laundry, it’s ok to not be 1000% at all times and to sometimes need help.
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