We can be anxious about so many things in our lives. But our nervous intuition can also help tell us when something isn’t quite right. Here’s how to identify and understand what these emotions are telling you.
It’s ok to ask for help. I’ll say it again, it’s ok to ask for help for ANYTHING. Whether it’s advice for your next career step, therapy to help you get out of a loop you’re stuck in or help with doing the laundry, it’s ok to not be 1000%.
You know that woman, the one in the magazine who is confident, self-assured, glamorous and, yes, fierce? Now have you ever been her?
Instead of comparing your real life to the reel life others have online, find what is important to you. Then, you’re only comparing your own reel to what you truly value in your life.
Looking for an inspirational read? Check out some of our favorite books for believing in yourself, empowering others and refining your shine!
Have you ever felt like your life didn’t turn out quite the way you planned? There’s a sense of loss for the life you expected. But instead of feeling you missed out, you can find joy in the life you’ve been given.
When you’re dealing with uncertainty, it’s easy to become paralyzed and find yourself waiting and worrying about what to do and what’s next. Here’s how to keep yourself focused and moving forward even when the future is unclear.
There’s a lot we think about everyday…what we need to do, schedules, deadlines, responsibilities. These can pile up quickly! Like with spring cleaning, we have to manage that mental load as part of self-care.
It’s not always easy to see the point where you can take what’s happening and make it light and fun. Many times it’s hard to see any fun in something at all. But that’s why you have to make it fun.
Making the shift from working in an office to working from home is sometimes difficult, but with these tips and tricks, you can not only take advantage of the flexibilities of working from home, but also find your most efficient work self.
Follow Me