What are you grateful for? Use this tool to help you focus on the good and actively change your mindset to be appreciative at work and at home!
Read MoreCategory: Activities
Unlearning Steps
When we are young, we believe we can do anything. We haven’t failed yet. We haven’t learned the feeling of disappointment or been knocked down yet. We are invincible. Here’s how to unlearn those negative experiences and get back to that invincible sparkle.
Read MoreIdentifying Work Wins
It’s important to focus on the positives, especially when you feel like you aren’t moving forward in your current role. This will not only help you identify where you are learning, but help you understand next steps and where you want to go next. Try filling out the below worksheet each week to help focus on your wins!
Read More5 Ways to Be Physically Positive
I always love reading those memes that say things like “You’ve got this!” or “She believed she could, so she did”, but I always find myself asking “Ok, but what can I DO?” These physical life hacks will help you own your confidence and positivity with some action!
Read MoreInspiration Roll- Dice Activity
Many of the challenges we face in life are outside of our control. We don’t know what’s going to happen in one day, one month or one year. That makes life a gamble, a roll of the dice in a way. But we can control our attitude and how we view things. This fun activity will help whether you’re doing it solo or with friends…
Read More