young professional, college graduate, first job, resume builder, job search

With these four steps, you can make the most of your in-between period.

Featured in Entrepreneur.com!

Don’t Stand Still in the Job Search

career coach, being yourself at work, mindset coach, inspirational quotes

Building Confidence by Trusting in What You Know

It’s ok to not know everything, but what you do know is where you’ll start in solving any problem. You have to trust in what you know as a leader. But what you know isn’t only facts and data, it’s also your gut reaction and your ability to silence self-doubt.

Moment of lift, book review, inspirational quotes, inspirational quote, career coach, career coaches, motivational quotes

Melinda Gates writes an incredibly poignant and heartfelt book about how empowering women changes the world in The Moment of Lift. Here’s some of my takeaways from this great read.

Top Quotes and Takeaways From The Moment Of Lift

career coaching, career advice, learning, online learning

Five Tell-Tale Signs Of Workplace Anxiety And What You Can Do About It

We can be anxious about so many things in our lives. But our nervous intuition can also help tell us when something isn’t quite right. Here’s how to identify and understand what these emotions are telling you.

ups, unleash your power, Tony Robbins conference, UPW takeaways

Over 4 days, 14 hours a day, I had the exceptional opportunity to learn from Tony Robbins and other speakers at the Unleash Your Power Conference (UPW). They taught tools for psychology, physiology and how to break limiting beliefs.

My Top 10 Takeaways from UPW 2020

women in business, career development, career coaching, personal growth journey, refine your shine, reveal your champion

Lifetime Warranty For Your Career

Lots of products offer a warranty or a lifetime warranty. Wouldn’t it be nice if we could have the same thing for our careers? While we don’t get a guarantee, there are steps you can take to be confident that things will work out.

Watch me shine, business coach, be yourself always, aligned business, intentional woman, business coach, affirmations of the day, career development

Like many of you, I have a fire in my belly to achieve my goals. The biggest adversary to achieving those goals? Doubt. Here’s how to take that doubt and use it to fuel your fire.

Watch Me: Overcoming Doubt At Work to Achieve Your Goals

mental health, anxiety, how to, let go of mean, politics at work

Let Go of the Mean Girls

Whether you’re in school or in the workplace as an adult, there is always going to be someone who is mean. Learning to coexist and work with this person can be the secret sauce you need to succeed. Here’s how to do it.

work life balance, asking for help, it takes a village, career advice

It’s ok to ask for help. I’ll say it again, it’s ok to ask for help for ANYTHING. Whether it’s advice for your next career step, therapy to help you get out of a loop you’re stuck in or help with doing the laundry, it’s ok to not be 1000%.

Help, I Need Somebody

career coach, career advice, career coaching, building a resume, how to write a resume, Starting a new job

Tame That Inner Voice

It’s almost second nature to be harder on yourself than you would ever dream of being to other people. So, why do we do it? If we fill our minds with good, encouraging and loving comments, there won’t be room for the negativity.

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